{pdf download} Powerful: Be the Expert in Your Own Life by Maisie Hill

Powerful: Be the Expert in Your Own Life. Maisie Hill

Powerful-Be-the-Expert-in-Your.pdf
ISBN: 9781472978929 | 240 pages | 6 Mb

• Powerful: Be the Expert in Your Own Life
• Maisie Hill
• Page: 240
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781472978929
• Publisher: Bloomsbury USA

Download Powerful: Be the Expert in Your Own Life

Free pdf ebook torrent downloads Powerful: Be the Expert in Your Own Life by Maisie Hill CHM

Overview

SHORTLISTED FOR THE 2024 HEALTH AND WELLBEING AWARDS - BEST WELLBEING BOOK 'Procrastinating? People-pleasing? Feeling overwhelmed? Then this is the book for you' Stylist 'Maisie's insights changed my life' Anna Jones THE NEW BOOK FROM THE AUTHOR OF THE LIFE-CHANGING PERIOD POWER. Are you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a vicious circle of prioritising others leaving you feeling irritated, worked up or just completely overwhelmed? Then this book is for you. How you're wired has a lot to with why you worry about certain things. Maisie Hill turns her attention to stress hormones and the nervous system, showing you how you can take back control of the things holding you back in life. Built on two decades of experience as a hugely sought-after hormone expert and life coach, Maisie gives you the information you need to understand yourself better and make sense of your stress responses. From setting boundaries and facing difficult conversations to dealing with criticism, decisions or emotions, Maisie guides you through each challenge and offers practical solutions to help you identify the areas you want to work on. With case studies from her own coaching practice, discover the simple, tried-and-tested methods to get unstuck and make positive changes. Become the expert in your own life with this revolutionary guide.

Other ebooks:
[Kindle] MAGIA PARA EMPODERARTE descargar gratis
LA PROMESA DEL REY BRUJO. LOS MERCENARIOS Nº2 R.A. SALVATORE ePub gratis
[ePub] POLICIA (HARRY HOLE 10) descargar gratis
[Kindle] COMO EDUCAR PERSONAS DE EXITO: LECCIONES SIMPLES PARA RESULTADOS ESPECTACULARES descargar gratis
[PDF] PENSE MENOS E VIVA MAIS EBOOK (edición en portugués) descargar gratis
[PDF] Something Deeply Hidden: Quantum Worlds and the Emergence of Spacetime by Sean Carroll
PDF [Download] Lulu Flutters (Forever Fairies #1) by Maddy Mara
Mieruko-chan, Vol. 9 by Tomoki Izumi, Leighann Harvey on Ipad
[download pdf] The Story of Russia by Orlando Figes
PDF EPUB Download Find a Missing Star (SpongeBob SquarePants Mysteries #1) by David Lewman, Nickelodeon, Francesco Francavilla Full Book